ketostyles
Home Foods Margarine, margarine-like vegetable oil spread, 67-70% fat, tub

Margarine, margarine-like vegetable oil spread, 67-70% fat, tub

Nutrition per 100 g

606
kcal
0.59
Net carbs (g)
Total 0.59 g − fibre 0 g
0.07
Protein (g)
68.29
Fat (g)
Per-regime verdicts

Is margarine, margarine-like vegetable oil spread, 67-70% fat, tub OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.6 g net carbs per 100 g — fits a keto day comfortably.