ketostyles
Home › Foods › Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

Nutrition per 100 g

583
kcal
0.14
Net carbs (g)
Total 0.14 g − fibre 0.00 g
0.14
Protein (g)
64.63
Fat (g)
Per-regime verdicts

Is margarine-like spread, smart balance regular buttery spread with flax oil OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.1 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →