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Margarine-like spread, SMART BALANCE Light Buttery Spread

Nutrition per 100 g

337
kcal
1.98
Net carbs (g)
Total 1.98 g − fibre 0 g
0.02
Protein (g)
36.41
Fat (g)
Per-regime verdicts

Is margarine-like spread, smart balance light buttery spread OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →