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Home › Foods › Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)

Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)

Nutrition per 100 g

730
kcal
1.39
Net carbs (g)
Total 1.39 g − fibre 0 g
0.41
Protein (g)
80.32
Fat (g)
Per-regime verdicts

Is margarine, 80% fat, tub, canola harvest soft spread (canola, palm and palm kernel oils) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.4 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →