ketostyles
Home Foods Mango, Tommy Atkins, peeled, raw

Mango, Tommy Atkins, peeled, raw

Nutrition per 100 g

68
kcal
13.51
Net carbs (g)
Total 15.27 g − fibre 1.75 g
0.56
Protein (g)
0.57
Fat (g)
Per-regime verdicts

Is mango, tommy atkins, peeled, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 13.5 g net carbs per 100 g — manageable in small portions, watch your daily total.