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Macaroni and cheese dinner with dry sauce mix, boxed, uncooked

Nutrition per 100 g

379
kcal
66.92
Net carbs (g)
Total 70.12 g − fibre 3.20 g
13.86
Protein (g)
4.82
Fat (g)
Per-regime verdicts

Is macaroni and cheese dinner with dry sauce mix, boxed, uncooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 66.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →