ketostyles
Home Foods Macaroni and Cheese, canned, microwavable

Macaroni and Cheese, canned, microwavable

Nutrition per 100 g

134
kcal
13.56
Net carbs (g)
Total 13.96 g − fibre 0.40 g
5.98
Protein (g)
5.99
Fat (g)
Per-regime verdicts

Is macaroni and cheese, canned, microwavable OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 13.6 g net carbs per 100 g — manageable in small portions, watch your daily total.