ketostyles
Home Foods Luncheon slices, meatless

Luncheon slices, meatless

Nutrition per 100 g

189
kcal
3.34
Net carbs (g)
Total 4.44 g − fibre 1.10 g
17.78
Protein (g)
11.11
Fat (g)
Per-regime verdicts

Is luncheon slices, meatless OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.3 g net carbs per 100 g — fits a keto day comfortably.