ketostyles
Home Foods Luncheon meat, pork, canned

Luncheon meat, pork, canned

Nutrition per 100 g

334
kcal
2.10
Net carbs (g)
Total 2.10 g − fibre 0.00 g
12.50
Protein (g)
30.30
Fat (g)
Per-regime verdicts

Is luncheon meat, pork, canned OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.1 g net carbs per 100 g — fits a keto day comfortably.