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Home Foods Loquats, raw

Loquats, raw

Nutrition per 100 g

47
kcal
10.44
Net carbs (g)
Total 12.14 g − fibre 1.70 g
0.43
Protein (g)
0.20
Fat (g)
Per-regime verdicts

Is loquats, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 10.4 g net carbs per 100 g — manageable in small portions, watch your daily total.