ketostyles
Home Foods Loganberries, frozen

Loganberries, frozen

Nutrition per 100 g

55
kcal
7.72
Net carbs (g)
Total 13.02 g − fibre 5.30 g
1.52
Protein (g)
0.31
Fat (g)
Per-regime verdicts

Is loganberries, frozen OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 7.7 g net carbs per 100 g — manageable in small portions, watch your daily total.