ketostyles
Home Foods Litchis, raw

Litchis, raw

Nutrition per 100 g

66
kcal
15.23
Net carbs (g)
Total 16.53 g − fibre 1.30 g
0.83
Protein (g)
0.44
Fat (g)
Per-regime verdicts

Is litchis, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 15.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.