ketostyles
Home Foods Litchis, dried

Litchis, dried

Nutrition per 100 g

277
kcal
66.10
Net carbs (g)
Total 70.70 g − fibre 4.60 g
3.80
Protein (g)
1.20
Fat (g)
Per-regime verdicts

Is litchis, dried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 66.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.