ketostyles
Home Foods Light Ice Cream, soft serve, blended with milk chocolate candies

Light Ice Cream, soft serve, blended with milk chocolate candies

Nutrition per 100 g

182
kcal
26.62
Net carbs (g)
Total 26.82 g − fibre 0.20 g
4.02
Protein (g)
6.46
Fat (g)
Per-regime verdicts

Is light ice cream, soft serve, blended with milk chocolate candies OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 26.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.