ketostyles
Home Foods Lettuce, red leaf, raw

Lettuce, red leaf, raw

Nutrition per 100 g

13
kcal
1.36
Net carbs (g)
Total 2.26 g − fibre 0.90 g
1.33
Protein (g)
0.22
Fat (g)
Per-regime verdicts

Is lettuce, red leaf, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.4 g net carbs per 100 g — fits a keto day comfortably.