ketostyles
Home Foods Lettuce, leaf, red, raw

Lettuce, leaf, red, raw

Nutrition per 100 g

18
kcal
3.26
Net carbs (g)
Total 3.26 g − fibre 0 g
0.88
Protein (g)
0.11
Fat (g)
Per-regime verdicts

Is lettuce, leaf, red, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.3 g net carbs per 100 g — fits a keto day comfortably.