ketostyles
Home Foods Lettuce, leaf, green, raw

Lettuce, leaf, green, raw

Nutrition per 100 g

22
kcal
4.07
Net carbs (g)
Total 4.07 g − fibre 0 g
1.09
Protein (g)
0.16
Fat (g)
Per-regime verdicts

Is lettuce, leaf, green, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.1 g net carbs per 100 g — fits a keto day comfortably.