ketostyles
Home Foods Lettuce, iceberg, raw

Lettuce, iceberg, raw

Nutrition per 100 g

17
kcal
3.37
Net carbs (g)
Total 3.37 g − fibre 0 g
0.74
Protein (g)
0.07
Fat (g)
Per-regime verdicts

Is lettuce, iceberg, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.4 g net carbs per 100 g — fits a keto day comfortably.