ketostyles
Home Foods Lettuce, green leaf, raw

Lettuce, green leaf, raw

Nutrition per 100 g

15
kcal
1.57
Net carbs (g)
Total 2.87 g − fibre 1.30 g
1.36
Protein (g)
0.15
Fat (g)
Per-regime verdicts

Is lettuce, green leaf, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.6 g net carbs per 100 g — fits a keto day comfortably.