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Home Foods Lentils, sprouted, raw

Lentils, sprouted, raw

Nutrition per 100 g

106
kcal
22.14
Net carbs (g)
Total 22.14 g − fibre 0 g
8.96
Protein (g)
0.55
Fat (g)
Per-regime verdicts

Is lentils, sprouted, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 22.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.