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Home Foods Lentils, dry

Lentils, dry

Nutrition per 100 g

360
kcal
62.17
Net carbs (g)
Total 62.17 g − fibre 0 g
23.57
Protein (g)
1.93
Fat (g)
Per-regime verdicts

Is lentils, dry OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 62.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.