ketostyles
Home Foods Lasagna with meat & sauce, low-fat, frozen entree

Lasagna with meat & sauce, low-fat, frozen entree

Nutrition per 100 g

101
kcal
12.20
Net carbs (g)
Total 13.50 g − fibre 1.30 g
6.81
Protein (g)
2.23
Fat (g)
Per-regime verdicts

Is lasagna with meat & sauce, low-fat, frozen entree OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.2 g net carbs per 100 g — manageable in small portions, watch your daily total.