ketostyles
Home Foods Lasagna with meat sauce, frozen, prepared

Lasagna with meat sauce, frozen, prepared

Nutrition per 100 g

135
kcal
13.66
Net carbs (g)
Total 15.36 g − fibre 1.70 g
7.28
Protein (g)
4.92
Fat (g)
Per-regime verdicts

Is lasagna with meat sauce, frozen, prepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 13.7 g net carbs per 100 g — manageable in small portions, watch your daily total.