ketostyles
Home Foods Lasagna, Vegetable, frozen, baked

Lasagna, Vegetable, frozen, baked

Nutrition per 100 g

139
kcal
12.28
Net carbs (g)
Total 14.18 g − fibre 1.90 g
6.87
Protein (g)
6.04
Fat (g)
Per-regime verdicts

Is lasagna, vegetable, frozen, baked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.3 g net carbs per 100 g — manageable in small portions, watch your daily total.