ketostyles
Home Foods Lasagna, cheese, frozen, prepared

Lasagna, cheese, frozen, prepared

Nutrition per 100 g

130
kcal
12.14
Net carbs (g)
Total 13.84 g − fibre 1.70 g
6.54
Protein (g)
5.33
Fat (g)
Per-regime verdicts

Is lasagna, cheese, frozen, prepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.1 g net carbs per 100 g — manageable in small portions, watch your daily total.