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Lambsquarters, steamed (Northern Plains Indians)

Nutrition per 100 g

48
kcal
2.27
Net carbs (g)
Total 7.47 g − fibre 5.20 g
4.06
Protein (g)
0.16
Fat (g)
Per-regime verdicts

Is lambsquarters, steamed (northern plains indians) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.3 g net carbs per 100 g — fits a keto day comfortably.

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