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Home Foods Lambsquarters, raw

Lambsquarters, raw

Nutrition per 100 g

43
kcal
3.30
Net carbs (g)
Total 7.30 g − fibre 4.00 g
4.20
Protein (g)
0.80
Fat (g)
Per-regime verdicts

Is lambsquarters, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.3 g net carbs per 100 g — fits a keto day comfortably.