ketostyles
Home Foods Lamb, variety meats and by-products, liver, cooked, pan-fried

Lamb, variety meats and by-products, liver, cooked, pan-fried

Nutrition per 100 g

238
kcal
3.78
Net carbs (g)
Total 3.78 g − fibre 0.00 g
25.53
Protein (g)
12.65
Fat (g)
Per-regime verdicts

Is lamb, variety meats and by-products, liver, cooked, pan-fried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.8 g net carbs per 100 g — fits a keto day comfortably.