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Lamb, variety meats and by-products, liver, cooked, braised

Nutrition per 100 g

220
kcal
2.53
Net carbs (g)
Total 2.53 g − fibre 0.00 g
30.57
Protein (g)
8.81
Fat (g)
Per-regime verdicts

Is lamb, variety meats and by-products, liver, cooked, braised OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.5 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →