ketostyles
Home › Foods › Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Nutrition per 100 g

270
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
22.62
Protein (g)
19.19
Fat (g)
Per-regime verdicts

Is lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →