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Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered

Nutrition per 100 g

272
kcal
0.86
Net carbs (g)
Total 0.86 g − fibre 0.00 g
17.51
Protein (g)
22.04
Fat (g)
Per-regime verdicts

Is lamb, new zealand, imported, tongue - swiss cut, cooked, soaked and simmered OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.9 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →