ketostyles
Home › Foods › Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw

Nutrition per 100 g

143
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
20.20
Protein (g)
6.88
Fat (g)
Per-regime verdicts

Is lamb, new zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →