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Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted

Nutrition per 100 g

287
kcal
0.05
Net carbs (g)
Total 0.05 g − fibre 0.00 g
21.45
Protein (g)
22.33
Fat (g)
Per-regime verdicts

Is lamb, new zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.1 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →