ketostyles
Home › Foods › Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised

Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised

Nutrition per 100 g

307
kcal
0.03
Net carbs (g)
Total 0.03 g − fibre 0.00 g
28.53
Protein (g)
21.43
Fat (g)
Per-regime verdicts

Is lamb, new zealand, imported, neck chops, separable lean and fat, cooked, braised OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →