ketostyles
Home Foods Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted

Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted

Nutrition per 100 g

162
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
25.53
Protein (g)
6.70
Fat (g)
Per-regime verdicts

Is lamb, new zealand, imported, loin saddle, separable lean only, cooked, fast roasted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.