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Lamb, New Zealand, imported, liver, raw

Nutrition per 100 g

136
kcal
2.22
Net carbs (g)
Total 2.22 g − fibre 0.00 g
20.70
Protein (g)
4.92
Fat (g)
Per-regime verdicts

Is lamb, new zealand, imported, liver, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.2 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →