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Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised

285

kcal

0.00

Net carbs (g)

Total 0.00 g − fibre 0.00 g

34.06

Protein (g)

15.50

Fat (g)

Per-regime verdicts

Is lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →