ketostyles
Home Foods Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled

Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled

Nutrition per 100 g

199
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
29.31
Protein (g)
8.24
Fat (g)
Per-regime verdicts

Is lamb, new zealand, imported, frozen, loin, separable lean only, cooked, broiled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.