ketostyles
Home Foods Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted

Nutrition per 100 g

181
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
27.68
Protein (g)
7.01
Fat (g)
Per-regime verdicts

Is lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.