ketostyles
Home Foods Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised

Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised

Nutrition per 100 g

238
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0 g
34.17
Protein (g)
10.23
Fat (g)
Per-regime verdicts

Is lamb, australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.