ketostyles
Home Foods Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled

Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled

Nutrition per 100 g

234
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
32.16
Protein (g)
11.68
Fat (g)
Per-regime verdicts

Is lamb, australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.