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Home Foods Kumquats, raw

Kumquats, raw

Nutrition per 100 g

71
kcal
9.40
Net carbs (g)
Total 15.90 g − fibre 6.50 g
1.88
Protein (g)
0.86
Fat (g)
Per-regime verdicts

Is kumquats, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 9.4 g net carbs per 100 g — manageable in small portions, watch your daily total.