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Home Foods KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

Nutrition per 100 g

215
kcal
16.00
Net carbs (g)
Total 16.20 g − fibre 0.20 g
16.30
Protein (g)
9.50
Fat (g)
Per-regime verdicts

Is kraft cheez whiz light pasteurized process cheese product OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 16.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.