ketostyles
Home Foods Kohlrabi, cooked, boiled, drained, without salt

Kohlrabi, cooked, boiled, drained, without salt

Nutrition per 100 g

29
kcal
5.59
Net carbs (g)
Total 6.69 g − fibre 1.10 g
1.80
Protein (g)
0.11
Fat (g)
Per-regime verdicts

Is kohlrabi, cooked, boiled, drained, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.6 g net carbs per 100 g — manageable in small portions, watch your daily total.