ketostyles
Home Foods Kiwifruit (kiwi), green, peeled, raw

Kiwifruit (kiwi), green, peeled, raw

Nutrition per 100 g

65
kcal
11.69
Net carbs (g)
Total 13.82 g − fibre 2.13 g
1.01
Protein (g)
0.64
Fat (g)
Per-regime verdicts

Is kiwifruit (kiwi), green, peeled, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.7 g net carbs per 100 g — manageable in small portions, watch your daily total.