ketostyles
Home Foods Kiwifruit, green, raw

Kiwifruit, green, raw

Nutrition per 100 g

58
kcal
11.00
Net carbs (g)
Total 14.00 g − fibre 3.00 g
1.06
Protein (g)
0.44
Fat (g)
Per-regime verdicts

Is kiwifruit, green, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.0 g net carbs per 100 g — manageable in small portions, watch your daily total.