ketostyles
Home Foods Kiwifruit, green, raw

Kiwifruit, green, raw

Nutrition per 100 g

61
kcal
11.66
Net carbs (g)
Total 14.66 g − fibre 3.00 g
1.14
Protein (g)
0.52
Fat (g)
Per-regime verdicts

Is kiwifruit, green, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.7 g net carbs per 100 g — manageable in small portions, watch your daily total.