ketostyles
Home Foods Kielbasa, Polish, turkey and beef, smoked

Kielbasa, Polish, turkey and beef, smoked

Nutrition per 100 g

226
kcal
3.90
Net carbs (g)
Total 3.90 g − fibre 0.00 g
13.10
Protein (g)
17.60
Fat (g)
Per-regime verdicts

Is kielbasa, polish, turkey and beef, smoked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.9 g net carbs per 100 g — fits a keto day comfortably.