ketostyles
Home Foods Kielbasa, fully cooked, unheated

Kielbasa, fully cooked, unheated

Nutrition per 100 g

325
kcal
3.72
Net carbs (g)
Total 3.72 g − fibre 0.00 g
10.84
Protein (g)
29.63
Fat (g)
Per-regime verdicts

Is kielbasa, fully cooked, unheated OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.7 g net carbs per 100 g — fits a keto day comfortably.