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Home Foods Khorasan, grain, dry, raw

Khorasan, grain, dry, raw

Nutrition per 100 g

371
kcal
61.27
Net carbs (g)
Total 71.79 g − fibre 10.52 g
14.76
Protein (g)
2.80
Fat (g)
Per-regime verdicts

Is khorasan, grain, dry, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 61.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.